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National Vision Board Day

This inspired me to get busy preparing a vision board for the coming year.

It just so happens that National Vision Board Day is the second Saturday in January. That date – January 13 this year – is already circled on the calendar.

I’ll pour a cup of hot tea, put on a favorite play list, gather a poster board, magazines, colored markers, scissors, glue sticks and have fun as I map out my next adventures. It’s a great exercise to help focus on what I want to have or experience in my life. The board will sit in clear view where it can be seen every day so I don’t lose sight of the things I want.

This year, I’m gonna dream BIG! Who’s with me?

Let There Be Peace On Earth

This song reminds me that I can do my part to create a peaceful world by being at peace within myself. I’ll enjoy listening to this song while decorating my home and wrapping gifts. I hope you’ll make some time to enjoy it, too.

 

 

Prayer to Our Lady of Guadalupe

Knowing there are invisible helping hands available to guide me through this world gives me a sense of calm. When challenges arise, fear tries to take over and doubt causes me to second guess myself, prayer comes to the rescue. This prayer to Our Lady of Guadalupe is one that that reassures me that the helping hands are there for me when I call on them.

 

Hail, O Virgin of Guadalupe. We place under your powerful patronage the purity and integrity of the Holy Faith in Mexico and in all the American continent, for we are certain that while you are recognized as Queen and Mother, America and Mexico and our matrimony will be saved. (one Hail Mary) Our Lady of Guadalupe, Mystical Rose, make intercession for the Holy Roman Church, protect the Sovereign Pontiff, help all those who invoke thee in their necessities, and since thou art the ever-virgin Mary, and Mother of the True God, obtain for us from thy most holy Son the grace of keeping our faith, of sweet hope in the midst of the bitterness of life, of burning charity, and the precious gift of final perseverance. Amen. (one Our Father, Hail Mary, Glory Be in thanksgiving for Guadalupe)

 

Welcome it all

I love this poem by Jalal al-Din Rumi (Coleman Barks translation).

 

 The Guest House

This being human is a guest house.

Every morning a new arrival. 

A joy, a depression, a meanness,

Some momentary awareness comes

as an unexpected visitor.

Welcome and entertain them all!

Even if they’re a crowd of sorrows,

Who violently sweep your house

Empty of its furniture,

Still, treat each guest honorably.

He may be clearing you out

For some new delight. 

The dark thought, the shame, the malice

Meet them at the door laughing,

And invite them in.

Be grateful for whoever comes,

Because each has been sent

As a guide from the beyond.

 

Rumi encourages us to see the important lessons and seeds of growth that lie in many of those situations we label as “bad”, “negative” or “unpleasant”. Easier said than done, right? Our tendency is to turn tail and run fast in the other direction. After all, this is messy business and we do not like messy. Messy can be painful. There is another way of looking at it, however.

The next time you are faced with a challenging situation that brings you to your knees, consider the possibility that Life is shaking things up for a reason. Maybe you lost that job because a new and more suitable one is becoming available. Perhaps your current relationship fell apart to create space for a new and more wonderful partner to enter your life.  Possibly the illness you are experiencing will change you into a more compassionate and loving person. Sometimes, just asking the question “What am I to learn from this?” shifts your outlook on the situation. When you stay open to new possibilities for growth, they have room by which to enter your life. When you shut down and retreat, nothing new can get in.

Following Rumi’s guidance requires trust and patience – a lot of trust and patience. The answers to our questions rarely come as quickly or as clearly as we would like. Sometimes we have to connect the dots backward for them to make sense. Only from a distance can we see how the “bad” thing was an agent for change.

I encourage you to heed Rumi’s advice when sorrow comes to your door. It could have been sent “as a guide from the beyond”.

 

The wisdom of Autumn trees

 “Listen to the trees as they sway in the wind. Their leaves are telling secrets. Their bark sings songs of olden days as it grows around the trunks. And their roots give names to all things. Their language has been lost. But not the gestures.” – Vera Nazarian, The Perpetual Calendar of Inspiration

 

I have the good fortune to live near a wooded area. As I look out my family room windows, I am entranced by the beauty of of the October trees looking back at me. These majestic, silent spectators stand tall and strong dressed in their autumn finery. While it may seem as though they change over night, I have observed that leaves turn slowly. At first the color appears in small patches, then it gradually covers the whole leaf. Each leaf allows this transformation to occur in its own time. Before you know it, the entire tree has morphed from lush green to glorious crimson or golden yellow.  When the winds blow and the rains fall, the tree drops its leaves with ease, knowing new buds will take their places in the Spring.

We can learn much from trees as we witness their metamorphosis. They encourage us to welcome change into our lives, to be patient during the process, to drop what no longer serves us and to make space for something new to emerge.  

The next time you are crunching through a pile of leaves, give some thought to what no longer serves you and then let it fall away. Who knows what may come rushing in to fill the void. It could be something wonderful.