Navigate / search

Jake The Wonder Dog

Jake is our family dog. We found him by way of the local newspaper’s classified section. A family adopted his mother “Mickey Blue Eyes” (a jet black lab with two crystal blue eyes) without knowing she was expecting puppies. Jake inherited one of those crystal blue eyes, which makes him both adorable and interesting.

Thoughts About Trees

The room where I take yoga has a wall of windows which look out into a park filled with trees. Following yoga class on a beautiful October day, I shared my thoughts about trees with Janet, the instructor. Janet said to me “You have to put that in your book.” Janet is a wise woman, so I followed her advice. The following is an excerpt from that book.

The importance of taking care of yourself

I was out walking around my neighborhood on a beautiful, sunny October day.  The sky was clear and blue and the trees looked as though they were on fire with color. I felt so good to be outside. While on my walk, I ran into a friend as she was getting out of her car.  She is a person who has endured many challenges throughout her life, including the recent loss of a very dear friend.  She told me she is just now learning how to take care of herself.  Read more